A one-stop page for students to learn about the various well-being support services provided by SUSS.
- Wellness programmes and workshops
- Peer Support
- Well-being resources and helplines
Our Programmes
Bloom 2022
A full-day event providing youths with resources to practice self-care and build resilience.
Growth Collective SG
The collective aims to build a supportive world where everyone can receive and give support to one another through participating in growth circles.
Freshmen Befrienders
Befriending support for freshmen as they settle into the University.
Wellness Programmes
Various engagements and bite-sized workshops for all students focusing on mental, emotional, physical, and social well-being.
Capacity Building
Mental health and wellbeing workshops and training curated to support students in their community engagement.
Community Engagement Initiatives
Mental health projects spearheaded by students as part of the community engagement programme.
Our Research
Mature Worker Study
This study examines the opportunities and challenges in the growing mature workforce in Singapore.
Note: Link is not yet ready - link to school research page https://www.suss.edu.sg/about-suss/schools/shbs/mature-worker-study/
Affluence and Subjective Well-being
This study examined whether national income inequality moderated the effects of affluence on subjective well-being.
Note: This links to https://www.suss.edu.sg/about-suss/schools/shbs/affluence-and-subjective-well-being?utm_source=suss_website&utm_medium=shbs_landing&utm_campaign=shbs_research_1&utm_content=affluence_wellbeing
Note: This links to https://www.suss.edu.sg/about-suss/schools/shbs/affluence-and-subjective-well-being?utm_source=suss_website&utm_medium=shbs_landing&utm_campaign=shbs_research_1&utm_content=affluence_wellbeing
Well-being and Self Regulation
The study explored and compared the personality traits and heart rate variability between athletes and non-athletes.
Note: This links to https://www.suss.edu.sg/about-suss/schools/shbs/well-being-and-self-regulation?utm_source=suss_website&utm_medium=shbs_landing&utm_campaign=shbs_research_2&utm_content=wellbeing_selfreg
Note: This links to https://www.suss.edu.sg/about-suss/schools/shbs/well-being-and-self-regulation?utm_source=suss_website&utm_medium=shbs_landing&utm_campaign=shbs_research_2&utm_content=wellbeing_selfreg
Resources & Helplines
C-three (Counselling & Life Coaching)
C-three offers individual counselling, and life coaching for clients to discuss their concerns in a safe environment. Check out their resources here.
Youth & Mental Health. How Can We Do Better?
We can and should create better support systems for youth mental health. We examine how, featuring insights from our faculty.
Link to - https://www.suss.edu.sg/blog/detail/youth-mental-health.-how-can-we-do-better
Link to - https://www.suss.edu.sg/blog/detail/youth-mental-health.-how-can-we-do-better
An Examination of Mental Health at Work
With the lines between home and work blurred in our march towards a post-pandemic world, we shine the spotlight on workplace mental health.
Link to - https://www.suss.edu.sg/blog/detail/an-examination-of-mental-health-at-work
Link to - https://www.suss.edu.sg/blog/detail/an-examination-of-mental-health-at-work
Silver Linings EP3.1 Mental Health At Work
Discuss the impact of mental health on the community with our speakers.
Link to - https://www.suss.edu.sg/podcast/detail/silver-linings-ep3.1-mental-health-at-work
Link to - https://www.suss.edu.sg/podcast/detail/silver-linings-ep3.1-mental-health-at-work
Silver Linings EP3.2 Mental Health At Work
Discuss the impact of mental health on the community with our speakers.
Link to - https://www.suss.edu.sg/podcast/detail/silver-linings-ep3.2-mental-health-at-work
Link to - https://www.suss.edu.sg/podcast/detail/silver-linings-ep3.2-mental-health-at-work
Souls Engaged (Mental Health, Caregiving & Recovery for Singaporean Youths)
Break the mental health taboo now! It takes a mere second to connect with other souls here on our podcast where we advocate for mental health.