Managing Stress & Anxiety at Work
Date: 17 Dec 2021
Venue: Online event (Zoom)
News Type: During this session, we will learn how to identify common workplace stressors and how to cope with them effectively.
School/Department: During this session, we will learn how to identify common workplace stressors and how to cope with them effectively.
About
It is common to experience anxiety and stress in our workplaces. But we must be aware of what causes us stress and not let these tensions get the better of us. During this session, we will learn how to identify common workplace stressors and how to cope with them effectively.
Disclaimer: All contents provided be it in the presentation or by the speaker of 365 Cancer Prevention Society (365CPS) are for general information only. Should you or someone you know need further assistance, please seek advice from a mental health professional or other qualified health providers.