Building a Resilient Mind to Cope with Pandemic – Fatigue and Burnout

About

Since the start of Covid-19, we have been consistently making adjustments to change and yet, life has not fully returned to normal. We are challenged to adapt and transition and cope with uncertainties. As the pandemic drags on, are you starting to feel weary from the ongoing changes and restrictions? In this talk, you will learn about the symptoms of pandemic fatigue and ways to better manage it.

Disclaimer: All contents provided be it in the presentation or by the speaker of 365 Cancer Prevention Society (365CPS) are for general information only. Should you or someone you know need further assistance, please seek advice from a mental health professional or other qualified health providers.